Podcast and Blog

8 Common types of trauma

Trauma happens in various ways and can negatively impact your mental health, physical body, emotions, social life, and spiritual well being. It affects people regardless of age, nationality, gender, race, socioeconomic status or any other demographic. It is said that

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    hello!

    Welcome to ‘The Acorn’. The podcast and blog at Oak and Stream Psychotherapy Clinic. On this page you will find blog posts and free resources. To download ‘The Acorn’ podcast episodes and listen to them on the go, click on either links below.

    When we are no longer able to change a situation, we are challenged to change ourselves.