Podcast & Blog - Oak and Stream Psychotherapy Clinic

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Podcast and Blog

Relaxation and Affirmation Meditation

Pause. Breathe. Hope. Heal. Dear Reader! To make life easier for you, I wanted to give you this information in a couple different formats. You can either read this blog post, or click the link below to download the podcast

3 Tips for Surviving the Holidays

Pause. Breathe. Hope. Heal. Dear Reader! To make life easier for you, I wanted to give you this information in a couple different formats. You can either read this blog post, or click the link below to download the podcast

What is EMDR?

Pause. Breathe. Hope. Heal. Dear Reader! To make life easier for you, I wanted to give you this information in a couple different formats. You can either read this blog post, or click the link below to download the podcast

hello!

Welcome to ‘The Acorn’. The podcast and blog at Oak and Stream Psychotherapy Clinic. On this page you will find blog posts and free resources. To download ‘The Acorn’ podcast episodes and listen to them on the go, click on either links below.

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When we are no longer able to change a situation, we are challenged to change ourselves.

Viktor E. Frankl

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