Therapeutic Support
Pause. Breathe. Hope. Heal.
Individuals
You deserve healing.
Couples
Repair and renew your relationship.
Relationships go through many different seasons, and sometimes you may find yourself feeling discouraged, unsure, angry, and even hopeless. I provide a safe space for you to unpack your feelings and fears. I believe honest conversations can allow us to repair, heal and grow. Whether you’re seeking support to improve your communication skills, navigate life transitions, work through attachment injuries or betrayals, or deal with a stressful life event, I’m here. I’ve got you. There’s hope for your relationship if you want to make it work. Let’s talk.
Kids & Parent Coaching
Leave a family legacy that’s healthier than you inherited.
I work with families who are ready to learn better ways to communicate and connect. I take a family systems approach which states that each member of the family can influence and impact each other. In order to support your child, we will have regular parent coaching sessions and check-ins where we can ascertain we’re on the right path to accomplishing your family’s therapeutic goals.
What you can expect
ME TO BRING TO OUR SESSIONS:
- Compassion and care
- Helpful resources, tools and strategies
- A clear treatment plan to help you meet your goals
- Unbiased supportive listening
- A positive attitude
- Encouragement as you grow in self-compassion and resilience
- An integrative approach to counselling because one size does not fit all