Pause. Breathe. Hope. Heal.
Dear Reader! To make life easier for you, feel free to click the link below to download this podcast episode on Apple Podcast so you can listen to it on the go. You can also listen to this episode on Spotify, or watch it on the Oak and Stream Therapy YouTube page.
In this podcast episode I’ll be interviewing psychotherapist Felicia Fischhoff who specializes in treating racial trauma.
Felicia’s Bio: Felicia is a Registered Psychotherapist and the founder and practice owner of Rooted in Resilience Psychotherapy & Wellness, a growing Ontario-based practice dedicated to creating safe, affirming space for Racialized and marginalized communities to heal and thrive.
She focuses on treating trauma, racial trauma, PTSD, family dynamics, and relationship challenges. And her work is rooted in culturally responsive and trauma-informed care, honouring the unique experiences of each client.
Felicia has a decade of experience in nonprofit, and co-founded a charitable organization supporting survivors of sex trafficking. Her passion lies in empowering individuals and communities to reconnect with their strength, break cycles of pain, and build lives rooted in resilience.
She’s also a devoted mom to two wonderful boys.
*Click the image below to watch the interview on YouTube.
The interview: In this podcast episode, Felicia will answer these important questions.
- In this political and cultural climate, why should racialized people be privileging rest right now?
- When I say the term, ‘rest is resistance’ what does that mean to you as a therapist?
- In what ways can racialized people find rest, are there tools or resources that are helpful?
- If there’s one take-away you have for the listeners, what would that take-away be?
You can find Felicia at: www.rootedinresilience.ca
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As you finish reading this post, remember to take a moment to pause, breathe, and hope, as you work on healing.
If you would like to see if we would be a good therapeutic fit, schedule a free 20-minute consultation by clicking the button below.
