Pause. Breathe. Hope. Heal.
Dear Reader! To make life easier for you, feel free to click the link below to download this podcast episode and listen to it on the go. You can also listen to this episode on Spotify, or watch it on the Oak and Stream Therapy YouTube page.
In this podcast episode I’ll be interviewing Mya Moran, a psychotherapist from Ontario, Canada who specializes in chronic illness and perinatal mental health.
Mya’s Bio: Mya is a Registered Psychotherapist and the founder of Mindful Steps Therapy. Her journey to therapy has been shaped by over a decade in healthcare, which informs her client-centered approach. She believes in honoring each person’s unique path and supporting their authentic self through compassionate, non-judgmental care.
In practice she supports clients navigating challenges like chronic pain and illnesses, trauma, perinatal mental health, grief and loss, anxiety related disorders, relational issues, professionals in high-performance and stress jobs, family conflict and big life transitions, co-creating a safe space for self-exploration and personal growth.
Mya has focused her professional development and ongoing training in somatic therapy, IFS, ACT, and family systems. And she is in the final phase of her certification, ready to sit for the exam for Perinatal Mental Health through the Postpartum Support International.
The interview: In this interview, Mya will answer these important questions
- What has she learned as a patient and clinician living with a chronic illness?
- How grief shows up in people’s lives in relation to a chronic illness?
- What resources are out there to support people struggling with a chronic illness?
- What take-aways are there for people living with chronic illnesses?
To learn more, you can reach out to Mya at: https://mindfulstepstherapy.ca/
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As you finish reading this post, remember to take a moment to pause, breathe, and hope, as you work on healing.
If you would like to see if we would be a good therapeutic fit, schedule a free 20-minute consultation by clicking the button below.
