Pause. Breathe. Hope. Heal.
Dear Reader! To make life easier for you, I wanted to give you this information in a couple different formats. You can either read this blog post, or click the link below to download the podcast and listen to the episode on the go.
Affirmations:
- I am enough.
- I choose to heal and grow.
- I am thankful I get to live and breathe.
- I choose to pause in the midst of the busyness.
- I choose to be present to this moment.
- I visualize myself being filled to overflowing with gratitude and thankfulness.
- I am at peace with myself, my surroundings and my world.
- I refuse to compare myself, instead I can navigate life at my own pace.
- I value and care for myself.
- I show compassion to myself and others.
- I will focus on what I can change and control.
- I see the good in myself and the goodness in others.
- I will cultivate helpful and positive thoughts in my mind.
- I am open to all the good things life is bringing to me.
- Every day is a new day, and I will reset and try to achieve my goals.
- I will cultivate hope.
- I will hold onto faith in challenging times.
- I will remember that the greatest of these is love.
- I receive and give the gift of love.
- I choose to be the good I want to see in the world.
- In this moment, I can pause, breathe, hope, and heal.
To download a copy of these affirmations, click here: Affirmations.
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